A personal mentor you need to take your health and lifestyle to the next level of unprecedented success, levels you can’t even comprehend at this point, but you know you need to get to.
Transform your relationship, health & nutrition, finance, love and energy.
Nutrition is much more than counting calories, protein intake. Ayurveda helps balance the digestive fire (agni) with satisfying the 6 simple tastes, nourishment and eliminating toxins/waste. Digestion also includes processing thoughts, words and deeds.
Sustainable, easy and lasting. Once you learn what your body wants and how it will react, your have more power over what your actions every time. Vigorous exercising when the body is exhausted doesn’t make sense, Ayurveda helps you ease into weight loss.
Yoga helps calm the mind while Ayurveda guides overall biochemistry to live happily in the world with all the organs functioning optimally. Meditations, affirmations and other tools and techniques to release stress and frustration causing restlessness, anxiety and insomnia.
Our programs offer learning tools and techniques that help you fully embrace life and release stress. Mind/body (Dosha) analysis, how to practice Yoga and bring Ayurveda into your daily life is key to attain, peace, love & happy relationships.
Imagine, if you could wake up with a smile ready to jump out of bed, go to work happy everyday and also return home with the same happiness with a complete cycle while all areas of life works miraculously. Being centered within will not let you be affected by life’s ups and downs.
What exercises are best for your dosha-mind/body type? When exhausted, the mind says go faster and the body gives up. Ayurveda gives you direction to tap into your higher intelligence and align with nature to exercise for optimal results with time, resources and your energy.